
NEWSLETTERS
We launched our first issue of the CHOICES newsletter in June 2005.
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June 2025 Edition
Inside this issue:
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CHOICES 20th Anniversary Luncheon
20 Years CHOICES
WOW
Congratulations CHOICES!
The Power of Partnership
Non-Secular Prayer as a Relevant Tool to Quit Smoking
The Dangers of Cigarette Tar
My Meditation Retreat Experiences
We Know What We Need To Do
Smoker’s Cough
Celebrating CHOICES
LOL
Twenty Years of Excellence
We’d love to feature your voice in our upcoming CHOICES newsletter!
Submit a short article or reflection, poem, joke or piece of artwork and we’ll send you a special thank you gift!
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Tell us your story here, or email CHOICES.
Trish Dooley Budsock
December 2024 Edition
Inside this issue:
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Secondhand Smoke Can Kill
Managing Holiday Stress
“Tips From Former Smokers” Ad Campaign
Learning About Healthy Living
The Magic of Equanimity
Routines, Schedules, and Buddy Systems
Is That Real Menthol In Your Cigarette?
CHOICES
June 2024 Edition
Inside this issue:
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CHOICES ProgramTestimonial
Mindfulness Technique for Cravings
Trinkets & Trash
Quitting Smoking
Whole Health Wellness Celebration
It’s all about Intention
Lung Cancer Rates Increasing for Young Women
Art Work
December 2023 Edition
Inside this issue:
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It's Worth a Chance to Protect your Health
What is Wrong with Menthol Cigarettes
Coping with Nicotine Withdrawl
Celebrities Make Smoking Look Cool
‘Mindfulness, Distress Tolerance and Smoking’
My Personal Opinion on Smoking with COVID 19
Art Work
LOL
June 2023 Edition
Inside this issue:
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Mindfulness for Cravings and Withdrawal
Community Voice Award
Vaping versus Nicotine Replacement Therapies
Wellbutrin: The Smoking Inhibitor
Smoking Causes Dental Problems
Menthol Ban?
Creatively Inclined
LOL